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Mount Vernon Summer’s Day

On Saturday, Mark and I finally managed to get out to Mount Vernon for the first time in more than a year. We were excited to see the new museum that opened on site late last year. It has an amazing collection of paintings, household items, clothes and other objects that relate to Washington’s family, life and times. Basically, it’s a museum all about how great George Washington was. And what a worthy topic that is! . . . → Read More: Mount Vernon Summer’s Day

Kofi at Omega

Mmmm. Still haven’t come down from a week of yoga with a teacher I admire immensely. Last Sunday I returned from the Omega Institute in Rhinebeck, New York, where Kofi Busia was teaching. This came along at just the right time for me. To have the luxury of a full week where I had nothing else to do but work on my own form and strength was heavenly. . . . → Read More: Kofi at Omega