Several of my yoga students have asked about the music I play during class. I know many teachers disapprove of music during practice, but I feel it helps create a unique mental space for the practice and also creates an aural buffer for those of us living in noisy urban environments!
I’ve set up a couple of music mixes that I play on my iPod during class, and have posted three of them on the iTunes website. Here’s the first one I thought might
interest my readers: